28 Comments
User's avatar
Abigail Dawn's avatar

What a pleasant read to end the day on.

Ellen 🤍's avatar

I'm so glad you liked it 🙏🏻

You can always start now's avatar

I never regret showing up even when I have to push myself.

Ellen 🤍's avatar

🧘‍♀️🙏🏻

Elizabeth's avatar

My mat is my safety raft. I related to this article. Thank you. Beautifully written

Ellen 🤍's avatar

Aww thank you Elizabeth 🙏🏻💜

Awakin with Kez's avatar

Thank you for the lovely reminder that my practice will always be here for me Ellen! 🤍

Ellen 🤍's avatar

You are most welcome 🙏🏻

Not The Shaman's avatar

You only need to grow past yesterday. 🙏🙏🙏

Ozlem Tokman's avatar

So true! Going back, reconnecting and exploring our inner territory in that sacred space is so soothing. Thanks for the beautiful reminder.🙏🏻

Ellen 🤍's avatar

You’re most welcome 🙏🏻

Roselle aspinall's avatar

This is beautiful and exactly why I follow beautiful souls like you ✨

My art practice feels the same, it’s as if you are describing my creating time which takes me totally into a place of deep coming home to silence, to myself. Can’t wait to travel with you on this journey and enjoy what you have to say xx much love & appreciation 🙏🌻

Ellen 🤍's avatar

Aww thank you so much 🤗 I am so glad it spoke to you 💜

Aaliya's avatar

Your words beautifully capture the essence of finding peace and connection through practice. Thank you for sharing your journey and reminding us of the importance of showing up, even when resistance is present. Your message is truly inspiring.

Ellen 🤍's avatar

Aww thank you Aaliya 🙏🏻🤗

Nabanita's avatar

What a positive message!

Ellen 🤍's avatar

Thank you 🙏🏻

Deborah Myers's avatar

Ahhh. That moment you realize the pause and what that pause brings...

Angela's avatar

“Resistance will always show up.” This is so true. I had a meltdown yesterday bc of this. I feel like EVERY thing I do is met with resistance. Yesterday I felt exhausted and the breakdown happened when I couldn’t open a medicine bottle that I open all of the time. I just lost it. I’m better today. But resistance sometimes really sucks.

Ellen 🤍's avatar

It does indeed, but we find a way through it don’t we? 🙏🏻💜

Jamie G. Johnson's avatar

I love this! Yes! 🙌🏻 so much is waiting for us on the other side. Thank you for the reminder. 💛

Ellen 🤍's avatar

You’re so welcome 🤗

Jen Ohrman 🧭Next Act Navigator's avatar

Thank you. A sigh of relief just reading this!

Ellen 🤍's avatar

Awww that’s beautiful ☺️ Thank you 🙏🏻

Cath Gowers's avatar

What a lovely read, just before I am about to meditate, thank you .

Ellen 🤍's avatar

You're welcome. And thank you 🙏🏻

Chantel Grant's avatar

This one felt like a deep exhale. That line about the nervous system exhaling really landed for me. It made me think about the practices or spaces in my own life that only reveal their gift once I step into them.

Ellen 🤍's avatar

Beautiful. I am so glad it resonated 💜🫶